Fish Low in Purines - Natural Gout Treatment - How Should You Use Food to Raise Your Body Ph Levels?
What does pH stand for? Is it personal hygiene? Or proper health? Or possibly hydrated? Well no. It actually stands for the power of hydrogen. But without going deeper into biochemistry, gout sufferers just need to know that raising body pH levels makes the body more alkaline, and lowering them, more acidic.
Another Route is Via Eating More Alkaline Foods and Drinking Alkaline BeveragesThere is a silence on food and beverage product nutrition labels. They do not show the pH values of the product, but foods and beverages have a pH value. Isn't it amazing how much information can be transferred through a single page? So much stands to gain, and to lose about Gout Cherries through a single page.
- Remember too, that there are other ways of raising pH, notably drinking alkaline (ionized) water.
- Drinking lots of regular water daily also raises pH.
- So too do alkalizing minerals such as calcium, potassium, magnesium and zinc.
- Make your pH rise and your uric acid levels should fall.
- Ensure that your body is not acidic.
ACHIEVING a MORE ALKALINE BODYThere are various ways to achieve a more alkaline body but probably the easiest is to drink alkaline (ionized) water which is water with excess oxygen in the form of OH-, not O It's described as being lively and much tastier than regular water, and you can cook with it. The manufacturers of a well known ionizer brand say food cooked with alkaline water is tastier. As the information we produce in our writing on Gout Sufferer may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this. .
Keep this natural gout treatment simple. Instead of two simultaneous diets, exclude some acidic foods especially if they are ones you consume a lot. But continue with your primary gout diet plan. Only exclude more acidic foods, if your body pH levels are not rising above pH 0 after testing with pH test strips for a considerable time and at different times of day. (The body's pH numbers change frequently. perhaps even minute by minute). It is rather inviting to go on writing on Foods Gout. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.
Record the time and value of all your pH measurements and ensure you follow the test strip manufacturer's usage instructions exactly. Don't overdo it. Just as a highly acidic body can suffer from acidosis, an over alkaline body can suffer from alkalosis, which causes muscle cramps and spasms among other problems. .
"Miracle" foods for gout, such as cherries, celery and perhaps strawberries, (all have been reported to cure gout in women cases), will not work for everyone, probably only for a small minority. Neither will simple natural gout remedies such as avoiding alcohol, although this did work in one famous case in Japan.
NB. The contents of this article contain medical information not medical advice. Please always discuss remedies with your doctor or other health care professional before implementing any treatment.
You reduce your uric acid levels to below 0 mg/dL (men), slightly less in women, it is more likely that the troublesome MSU crystals will dissolve and a gout cure will be achieved.
Treating gout attack's pH levels is part of natural gout treatment. The theory is, supported by studies, that higher body pH levels (more alkaline) contribute to a reduction in uric acid levels because uric acid (diluted from drinking lots of water) becomes more soluble if the body is more alkaline. The higher the acid/alkaline ratio i.e. the higher the pH number on the pH scale, the more alkaline your body, and the more uric acid you should dissolve.
USING Ph VALUES in DIET PLANNINGMost natural gout treatment involves a diet. Firstly, to reach your ideal weight if required, as it probably will be for most gout sufferers. Secondly, to assist the uric acid reduction process. The low purine gout diet, and any diet which has a positive effect on insulin resistance, are two useful diets in natural gout treatment. Dieting is hard work but most gout sufferers will not achieve a natural gout cure without diet. Time and tide waits for no man. So once we got an idea for writing on Gout Sufferers, we decided not to waste time, but to get down to writing about it immediately!
So a gout sufferer aiming for a natural gout heel is on a diet. He/she has to carefully consider everything eaten or drunk and maybe consider the pH of foods too. This is a very tall order. In effect they would be on two diets simultaneously. Writing is something that has to be done when one is in the mood to write. So when we gout in foot mood to write about Uric Acid Levels, nothing could stop us from writing!
The Ph SCALEThe pH scale ranges from 14 (most alkaline) down to 0 (most acidic). pH of 7 is neutral. It is a logarithmic scale. On this scale, as on pH test strips scales, a single whole number change (whether up or down) earlham college of calcium kidney stones prevention number. So small number changes on this scale in fact mean very significant differences between the alkalinity and acidity of different foods.
- So how do you use the pH potential of foods numbers? Firstly learn the extent to which a food or drink is acidic or is alkaline.
- Any number above pH 7.0 is considered alkaline, and below pH 7.0 acidic.
- Study for a while the pH tables you have downloaded and get a rough idea of the values of your most eaten foods.
- For an easy, more exact reference, put up a pH foods chart, or printed downloaded lists, on your kitchen wall as a reminder.
- Ignorance is bliss, is it?
- Isn't it better to learn more than not to know about something like Foods Gout.
- So we have produced this article so that you can learn more about it!